Group exercise

Zone Sport Services offers classes that vary from light exercise focused on mobility and well-being to high intensity training.

With Zone Sports Pass, you have access to all classes in three different group exercise class campuses: Haaga-Helia Pasila, Metropolia Myllypuro and Myyrmäki.

Group exercise schedule and making a reservation

The up-to-date class schedule and reservations: Zone Reservation Calendar.

When arriving to the sport facility, you have to check in via OnTheMove mobile application. A cancellation of booking for a group exercise class has to be made through the reservation calendar or OnTheMove mobile application latest 2 hours before the start of the class.

You can check the language of the class through Zone Reservation Calendar. The language(s) in which the class is instructed is indicated after the class name. The letters FI refer to Finnish and EN to English instruction. In the instructor introductions, you can see in which languages ​​each instructor is able to guide if necessary. The instructors of Zone are a group of sparkling professionals. They are happy to help you with all questions and concerns about the class.

Please follow group exercise etiquette so that everyone can enjoy training:

  • Work out without strong perfumes
  • Wear clean indoor shoes, socks, or go barefoot
  • Protect the mat with a towel and wipe away sweat drops
  • Leave your spot tidy for the next person: return the used equipment back to their places
  • Respect others’ workout focus: save personal chats for before or after the class
  • Arrive on time – late entry is not allowed
  • The instructor is there for you – feel free to ask questions
  • Take other participants into account – smiling and greeting is allowed

More Information

All questions, wishes and feedback about Zone instructed classes can be directed to Zone’s team by email: info(at)zonesports.fi.