On Monday 22.1. starts a new instructed basketball shift at Pasila campus at 14-15. The basketball shift is for players of all levels. The instructed basketball shift includes sport-specific exercises and, of course, playing time together. The basketball shift is open to all those with a Zone sport pass. Remember to sign up for the shift in advance via Zone’s instructed exercise booking calendar.
In basketball, two teams play against each other. The aim is to score points by shooting the ball into the opponent’s basket and defending your team’s basket from the opponents. When playing the ball, you may only play with your hands. Players can advance by bouncing the ball, and the ball can also be passed, thrown, hit, or rolled. Typically, basketball is played in teams of five, but different variations on a basketball shift are possible.
Basketball Shift (for all levels)
Instructor: Daniel Bôas
Time: Mondays from 14:00 to 15:00
Location: Pasila campus sports hall
Max: 20 participant
Welcome to play basketball on Zone’s basketball shift!
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