We have created gym and group exercise etiquette so that everyone can enjoy training.
Gym etiquette
- Workout without strong perfumes
- Prefer own headphones
- Wear clean indoor shoes or socks
- Protect equipment with a towel and clean up sweat drops
- Leave the place clean for the following: take the equipment you used back to their places
- Let other people train during your breaks
- Report any defects or deficiences you find
- Take other users into account – smiling and greeting is allowed
Group exercise etiquette
- Work out without strong perfumes
- Wear clean indoor shoes, socks, or go barefoot
- Protect the mat with a towel and wipe away sweat drops
- Leave your spot tidy for the next person: return the used equipment back to their places
- Respect others’ workout focus: save personal chats for before or after the class
- Arrive on time – late entry is not allowed
- The instructor is there for you – feel free to ask questions
- Take other participants into account – smiling and greeting is allowed