Zone’s Spring Season Calendar is published, start booking classes!

Kevätkausi 2023

Zone’s spring season starts on Monday, January 9, when weekly insturcted group classes and badminton, gym, and sport hall shifts return to campuses. The reservation system has already been opened, so you can make your first class bookings right away. You can reserve a place for all sport shifts 14 days in advance. You can browse spring season’s instructed group classes and other sport shifts in our reservation system. We will present the sport opportunities of the spring season on Instagram, so follow along @zonesportsfi .

Zone’s instructed group class season 9.1.-21.4. – take a look at the calendar

The spring group class calendar includes both new items and old favorites. Weekly small group gym training classes aimed at beginners will be starting on three different campuses; In Myllypuro, Myyrmäki and Pasila. The range of online classes has also been increased, and includes, among other things, the new Power Yoga online and Muscle Conditioning online classes. There are two novelties in the dance lesson offer; Jazz Dance in Myllypuro and Jamaican Street Dancehall in Myyrmäki. Small exceptions in spring schedules are possible. Class descriptions of the classes are available in the reservation system, book the first classes of next week now!

Note: Due to the instructor’s absence, Pasila’s Wednesday gym and circuit training classes will only start in week 3, and Myllypuro’s Monday kettlebell and HIIT classes in week 4.

Classes spring 2023 Zone

Ball games, sport hall shifts and gyms on campuses

During the spring season, you can play ball in the campus sport halls either by booking your own badminton shift or the entire sport hall for your own use. Both badminton shifts and sport hall shifts can be booked through the reservation system. By booking your own sport hall shift, you can either do the exercise you want independently, or exercise together with other Zone Sport Pass holders, for example playing different ball sports. During a badminton shift, a person with a Zone Sport Pass can take one outside person as a playing partner (does not apply to sport hall shifts). Also using the five campus gyms requires making a reservation in our reservation system. If you are interested in gym training, you should check out our instructed gym workout classes!

Adventurous selection of course and sport trials  – start booking in  from 6th January

Get to know Zone’s course and sport trial selection in 

Zone offers numerous short courses and sport trials around the capital region, both in Zone’s sports facilities and in the facilities of our partners. In the spring of 2023, we will offer courses and sport trials from Kuusijärvi, Vantaa to Espoonlahti, Espoo and numerous locations in between. There are sports from a gentle yin-yoga theme class to a paintball game without forgetting, for example, indoor cycling or weight lifting. 

We also have an affordable twerk dance online course in Finnish that is not bound to time and place, which can be redeemed during January and is available for half a year after purchase. You can buy it here. Studio Luhtavilla has produced the course and you can also get to know their facilities at the beginning of the year at the aerial yoga beginner course in Leppävaara, Espoo, taught by a familiar instructor from Zone.

How to get your Zone Sport Pass?

You can get activate an old Sport Pass or get a new one most easily through the student union of your own university. We have gathered all necessary information about getting a Zone Sport Pass on our website here.

Questions? Contact us through, we are here to help.

We wish you a great and energetic spring of 2023!

-Team Zone