Know your gym – hours are here again!

Know your gym -hours are free for everyone and are starting again. The schedule of  The hours can be found in the instructed class calendar at the first page. The Know your gym hours are available at Tikkurila, Tali, Leppävaara, Pasila and Sofianlehto starting on January. The hour is free of charge for all the students and staff. At the class you will get to know gym environment an instructions for know -how  for equipment. If you have Sports Pass you can make  a reservation at the class if you don’t own a a pass you can just show up. Make sure you are wearing  gym clothes and indoor shoes.

Welcome to train and  to familiarize our instructors!