Autumn is here soon and so are Zone sports services!

During this autumn, we Zone will once again offer versatile sports and recreational activities at the Capital Region, for all students and staff of the Universities of Applied Sciences. Whether you are a sports fanatic or just a beginner, there is something for you! So here are the most important dates from Zone schedule:

The schedule for instructed classes will be published on Monday 26th of August and the season will officially start on 9th of September. The first half of the season lasts until 29th of November. If you have any questions about the instructed classes, feel free to contact Sports Coordinator Anna Salo, anna.salo(at)

The schedule for ball sports will be published on 26th of August and the season will start officially on 9th of September. News regarding fresh ball sports activities will be out in the coming weeks. If you have any questions about ball sports, please contact Sports Coordinator Juho Autio, juho.autio(at)

The schedule for sports courses will be published on 20th of August on At the sports courses, you can for example develop your skills in a specific sport, get new kind of well-being experiences or even find yourself a new hobby – so stay tuned!